Anemia is a medical condition in which you do not have enough healthy red blood cells in your body. To treat your anemia, you first need to understand its underlying cause and what type of anemia you are suffering from. Some of the common types of anemia that you must know are the one caused by iron deficiency, vitamin deficiency, continuous bleeding, pregnancy, and a bone marrow related disorder.
Read along to know about three popular treatment options that you can consider if you are anemic.
- Iron deficiency anemia treatment
Anemia caused because of deficiency of iron in the body is probably one of the most common types of anemia. Your bone marrow needs iron to produce hemoglobin for your red blood cells. The treatment for this type of anemia typically involves your doctor prescribing you oral supplements of ferrous sulfate, which you will be advised to take every day. If you are looking for natural ways to cure this type of anemia, then you can do so by including iron rich food like dark leafy vegetables, beans, and nuts in your diet.
- Vitamin deficiency anemia treatment
It is believed that another major reason why people are anemic is that their body lacks the necessary vitamins, specifically vitamin B12. To treat this type of anemia, doctors inject a man-made form of vitamin B12 called hydroxocobalamin into your body, every alternate day for two weeks. You can also increase the level of vitamin B12 in your body naturally by including meat, milk, eggs, salmon, fortified cereals and soy products in your diet.
- Pregnancy caused anemia treatment
During pregnancy, your requirement for iron increases and if your dietary intake of iron does not meet this requirement, then you might end up suffering from anemia. During pregnancy, if your hemoglobin level is less than 9 grams per dL, then you are diagnosed with anemia. To treat this type of anemia, doctors prescribe an oral dose of 60 to 120 mg of iron per day. The best way to reduce your risk of developing anemia during pregnancy is by making sure to take a multivitamin with folic acid every day.
Just keep in mind that anemia is not something you should take lightly and if left untreated, it might cause severe health complications in future. So, consult a doctor immediately if you suspect that you might suffer from anemia.