Health

5 Natural Cures for Rheumatoid Arthritis

Rheumatoid Arthritis is a chronic condition that does not have a cure yet. But you can gain relief from the symptoms of rheumatoid Arthritis through various treatments, sticking to a healthy diet, rest, regular exercises and keeping stress at bay. Rheumatoid arthritis treatment options are many but finding the right fit or combination for the patient may be tricky. As the intensity of symptoms may differ in each person, the treatment option to help patients cope with the symptoms may not be a set standard.

Though the preferred treatment which shows effective results is medications such as painkillers and steroids, combining them with other therapies might prove to be beneficial. There are many natural therapies that you can try, which may help in the treatment of rheumatoid arthritis hand pain, leg pain. Read through to know about them.

Here are some Natural therapies for treating Rheumatoid Arthritis.

Water Aerobics:
This form of exercise has a fairly low impact. With studies showing its effectiveness in rheumatoid arthritis treatment, it helps to fight fatigue and increase the ability for easy movements of the joints.

Tai Chi:
A martial art form, which is performed at a slow pace, and focuses on breathing. It helps to relax the body, mind, and soul.

Fish Oil Supplements help in reducing pain and inflammation. But it would be good to check with your doctor before starting on any supplements.

Hot and Cold Treatment:
This is an effective rheumatoid arthritis treatment. The heat helps reduce the swelling, and the cold relaxes muscles, at times also numbing the pain. Hot showers or packs can be effective if you feel the muscles have gone tight causing pain.

Resting:
This is an essential part of the treatment and should not be ignored. Your body and mind need rest from the pain and tiredness. Giving it the adequate amount of rest can help other treatments to work and take effect.
Rheumatoid Arthritis Treatment though may not cure you of the condition, but can surely contribute to improving the quality of your life. Ensuring to keep your mind, body and soul at peace and relaxed would be an added advantage for patients.

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