3 ways to make hospitals safer

Diseases and illness thrive in a stressful, unhealthy environment; whereas all growth and recovery take place in a safe, caring zone. This fact is of prime importance for hospitals as it’s the place one needs to stay in, for treatment and recovery from an illness. Here are top ways to make hospitals safer.

  • No more breeding infections
    For making hospitals safer, it’s crucial that the hospital shouldn’t be a breeding ground for infections. HAI (hospital-acquired infections) can be prevented with a proper safety regime followed by the health care professionals by using sterilized medical equipment, clean masks, hand gloves, gowns and white coats. Also, care must be taken that the patient does not get infected due to contaminated bed sheets, food, water, and medications. Certain germs can survive up to 72 hours on common contaminated surfaces; hence, it is important to educate the cleaning staff to follow a stringent hygiene process including their own hand hygiene.
  • Support of the latest equipment
    If the hospital isn’t equipped with the latest technology, this renders the doctors incapable of diagnosing diseases, and this may create a list of problems for the patient. However, when the doctors have all the latest equipment, a hospital becomes a one-stop place for treating a host of diseases and the patients can rely on the hospital as well. Often, patients are left in a state of trauma at the end of surgery when the doctors, in the middle of an operation, are helpless as they don’t have the latest treatment devices to help their patients, which is the last thing hospitals would want.
  • Build a good network
    Treatment is only possible when a hospital has an excellent network of anesthetists, surgeons, etc. who can detect and cure the disease. It’s only possible if the hospital has kept a reliable team of experts that the patients can rely on for their treatment. Once a hospital can set up a team like this, they can come close to being a good hospital for sure.

Every hospital needs to follow all measures possible to make them safer for an overall treatment of its patients.



Drawbacks of best balance transfer

Say you find yourself in a situation where you are facing debt and suddenly stumbled upon the idea of doing a balance transfer to lower the interest rate. There are some best balance transfer cards available in the market, some of which even offer you 0% interest for 18 months.

Let us look at some of the drawbacks of balance transfer:

If on transferring your debt you manage to pay it off, then the idea was a good one, and it worked out for your benefit. But if you manage to get a balance transfer done, and your debt remains, then your situation just got worse. You will soon, as you embark on your journey with your new credit card realize that you have made a huge mistake if you didn’t realize what damage the transfer fee can do to your already existing debt. Most of the best balance transfer cards charge a transfer fee of 3% bringing up your balance every time you move to a new card and putting you in more debt rather than helping you get out of it. If you do the math, you will figure out that the more debt you move, the more you end up paying. There is also the issue of your credit score that you need to keep in mind when you do a balance transfer. If you pay off your debt quickly, then you will see an increase in your credit score. But if you keep on moving from card to card without really paying off your debt, then your credit score will suffer. If this happens, you will not be approved for getting any 0% card. Closing the card you remove the debt from can also hurt your credit score.

A balance transfer is a very tricky business and if not done correctly can very well end up putting you in even deeper debt. So, it is necessary that you understand balance transfer well and then move forward.



Diet and exercise to treat osteoporosis

Along with medication, diet and exercise also play a huge role in the treatment of osteoporosis, which is a disease where bone loss occurs in the body leading to fractures.

Good nutrition involves eating the right foods that can keep us healthy. For strong bones, calcium and vitamin D are essential nutritional components. A calcium rich diet helps to strengthen bones and avoid broken ones. Sources of calcium include yogurt, cheese, broccoli, spinach, sardines and salmon, almonds, orange juice, etc. Vitamin D is another necessity to treat osteoporosis. Vitamin D plays this significant role of helping the bones absorb calcium from the food eaten. Without Vitamin D, the body starts to absorb calcium from the bones instead and it becomes difficult to maintain normal calcium levels in the blood. This makes the bone weaker. Vitamin D can also be produced when the body is exposed to direct sunlight. It can also be sourced from your diet. Most individuals can get vitamin D naturally with the food they eat. Higher concentration of calcium is found in dairy products that are fortified, the yolk of the egg, liver and saltwater fish, for instance. While the production of vitamin D is found to decrease as people grow older, in people who don’t go outdoors much, and in countries way above and below the equator, during winter, it can be increased with the intake of supplements.

Exercise is another significant factor in the treatment of osteoporosis. As hard as bones appear, they are a lot like muscles in that they are living tissues that respond to exercise. Exercising helps improve bone strength and health. Regular weight bearing exercises are the best for osteoporosis. Weight bearing exercises work against gravity and include activities like walking, jogging, and hiking. Dancing, climbing stairs as well as playing tennis are all weight bearing exercises on the other hand. Another kind of exercise is resistance exercise which uses muscle strength to help build bone strength. Resistance exercises include weight lifting like weight machines and free weights.

An added benefit of exercise is overall health and balance which can help prevent an individual from falling and fracturing a bone.



5 best hospitals in the US

You may never know when you might need to rush to a hospital that can offer you the best treatment to fight the illness. Therefore, knowledge about the best hospitals can always come in handy. When it’s about you and your near and dear ones’ health, the last thing you would want is to compromise on their well-being. Here is a list of top 5 best hospitals in the USA.

  • Cleveland Clinic, Ohio
    Known primarily for their excellence in heart surgery and cardiology, Cleveland Clinic tops the list in demonstrating unflinching commitment towards taking care of the patients and offering maximum patient safety. Equipped with more than 1200 beds for their patients, this surgical and general medical facility excels in fields like nephrology and urology too.
  • Mayo Clinic, Rochester
    The particular departments of Endocrinology, Gynecology, Diabetes and Gastroenterology of this 1263 bed surgical and general medical facility hospital are known to be the best in the USA. Mayo Clinic is a non-profit medical research and practice health care center and is also known as the best tertiary care providing hospital.
  • Johns Hopkins Hospital, Baltimore
    This non-profit research and medical care institution have been ranked number 1 in offering best treatment in Neurosurgery and Neurology program. This 977-bed hospital holds an exceptionally high record of patient satisfaction rate. It also dwells on other departments like Psychiatry, Rheumatology, ENT specialties, and Geriatrics with equal dexterity.
  • Massachusetts General Hospital, Boston
    This 907-bed academic hospital is known for its specialization in various fields, such as Gastroenterology, Diabetes, Neurosurgery and Neurology, Endocrinology, Heart Surgery, and Cardiology, etc. It is one of the top listed hospitals in the country that demonstrates full commitment towards the patient to avoid any chances of medical mistakes.
  • UCLA Medical Centre, Los Angeles
    Situated on the University of California’s campus ground, this medical center is recognized for its Ophthalmology, Nephrology, Geriatrics and Urology specialties. This 466-bed teaching hospital is considered to be one of the bests in Geriatrics in the country.

Going to the best hospitals, which are fully equipped with modern equipment and facilities and can offer you the necessary care, becomes necessary when you or someone close to you falls seriously ill. And to help you get the best treatment at the right time, the hospitals listed above can be of great help.



Choosing the hospital for your delivery

Towards the end of your pregnancy and the prospects of adding to your family is an exciting proposition that comes with a fair amount of decision making. One of the primary decisions an expecting mother needs to make is the hospital she would prefer to give birth in. Expecting mothers have their own personal preferences on the environment in which they would like to deliver their baby and attached to these preferences is also the question of convenience. The best way to choose a hospital to give birth in is to keep all your personal preferences in mind. Here are some things to consider while selecting the right hospital to deliver your baby in.

Find the best doctor
In almost all cases expecting mothers are only able to give birth at the facilities where their healthcare providers have admitting privileges. Many doctors have such privileges at more than one hospital, so there are plenty of options to choose from. The decision of choosing which doctor will guide you through your pregnancy term is mostly all yours.

Check the facilities
If you are considering a VBAC or vaginal birth after cesarean, it might be a good idea to check which medical facility is equipped to handle the procedure. Do your research into the policies of different hospitals to understand better if they can accommodate this need.

Distance matters
The distance from your residence to the hospital is also a prime factor to consider when opting for any particular healthcare facility.

Look for useful services
If you are in the midst of a high-risk pregnancy, your health care provider will most probably refer you to a maternity healthcare facility with neonatal infrastructure. It is imperative that you go with your healthcare provider’s advice in such circumstances.

Talk to the representatives at the hospital that you’ve chosen to get an idea if it is the right one for you. You can discuss your preference with your friends and family to arrive at the right decision.



Things to pack for your hospital stay

What one needs to pack depends on the surgery type, recovery period in the hospital as well as the facilities that are already available there. But, you will always need to make sure that you don’t keep going back home for small things again and again. So, here’s a list that you can refer to when packing your bag for the hospital.

  • Medical reports and other paper work
    From your doctors to the hospital staff, everyone would require the necessary health files and previous documents, test results, etc. Make sure to carry the previous medical reports or allergy reports if any, with regards to the current hospital stay.
  • Medicines and supplements
    If you are already taking regular medicines and vitamin supplements, inform the doctor in advance and verify if they can be continued along with the current treatment during the hospital stay and accordingly pack them for yourselves.
  • Personal care items
    This is often neglected during the rush to get admitted to a hospital; however it is quite essential to carry your own personal care items like hair brush/comb, hair clips, mirror and also toiletries like toothbrush, toothpaste, soap, shampoo, and deodorant. Men would need to pack razors, shaving kit whereas women would have to pack tampons, sanitary pads, etc. Although many hospitals do provide the general toiletries; it is best to pack your own to feel comfortable in the new environment.
  • Clothes
    When you’re recovering from a health condition, you need to cleanse your body properly and wear clean and comfy clothes. For this, you need to make sure that you have enough clean pairs of clothing items in your room. Don’t forget your slippers, night wear pieces and intimate essentials that you might need post-surgery.
  • Gadgets
    You won’t be allowed to talk for hours or see people from time to time. So you might need your phone, laptop, and other gadgets for pastime activities. You can also send important emails or watch a movie during your recovery period.
  • Make sure to check this list before you pack your items for the hospital stay to spend a hassle-free recovery time there.


Home and Garden

5 important things to consider when you buy a refrigerator

Busy with setting up a new home? Then you would be looking for the best buying options for home appliances such as refrigerators. But these appliances are a significant form of investment, so you must carefully gauge your choices to land the best refrigerator deals. Here we discuss certain factors to consider when you buy a refrigerator.

Product models
Wondering where to start your hunt for a refrigerator? The best way is to improve your understanding of different types of refrigerators that are available in the market. Counter depth refrigerators, bottom or top freezer models, French door refrigerator, and there are more add-ons and variations available in affordable refrigerator deals. Make sure you do your homework before stepping into an appliance store.

Purchasing a refrigerator will considerably impact your wallet. So, it is always wise to know how much you can spend before starting your search for refrigerator deals. Smartly plan your budget and opt for an appliance that is high in quality. This will help you save monetary resources in the long run. Essenequirements

Essential requirements
Are you staying alone or moving in with a large family to the new home? Do you host guests often? How about the eating habits of you and your family? Do you prefer vegetables or meat often? It may sound silly, but all these factors should be considered to make it a perfect investment option.

Another major consideration that matters a lot, kitchen area will play an influential role in your purchase process. Measure refrigerator space in your kitchen. Also, allow a few free inches on all the sides of the refrigerator to facilitate proper air circulation. Moreover, adequate space should be provided to open the doors freely.

Personal preferences
While buying a refrigerator, you will have choices in color, physical features, etc. However, it could be hard to find the perfect piece at cheaper refrigerator deals. But since you are investing a good sum, keep looking for great refrigerators sales, until you find the desired one at the best rates.


Home and Garden

Advantages of Video Surveillance for Homes and Businesses

Video surveillance can be beneficial to protect all types of properties. Whether you own a small boutique, a store or a big company; whether you live in an apartment complex or a farm property, you can make your office or home safer with the use of video surveillance tools.

Here are some advantages of video surveillance for homes and businesses.

Better Safeguard of your Property
You can automatically discourage thefts and vandalism with video surveillance in and around your home or office space.

Video surveillance in residential properties can deter criminals from trying to break into the place; making is significant if you live on a large property where you can’t see every part of the house.

Greater Protection of your People
Video surveillance in office parking lots, staircases and elevators can help a great deal in keeping your employees safe. When you have cameras installed in back entryways or dimly lit corners in and around your office, making your employees feel safe.

The same applies for residential properties also. Video cameras in and around the main entrance of a building and corridors can make the residents feel safe. If you own a building and lease it to various tenants, your use of video surveillance can keep your property under your vigilance. If you live in a big house, cameras at strategic areas like garage, pool and main entrance are always beneficial.

Option for Remote Monitoring
Even if you are not in the office, you can keep tabs on the work and activities through remote monitoring available in integrated video surveillance systems. If you suspect any wrongdoings are happening at your workplace, you can check the surveillance feed from any place with good internet connectivity.

Remote monitoring can also be a boon for families with small children and pets. You can keep a watchful eye on them for your peace of mind but also on any house help or sitters if you suspect they are not good to your kids or pets.



General treatments for chronic pain

Chronic pain is pain that lasts for three to six months and more due to some previous injury or surgery, migraines, arthritis, infection, nerve damage, and back problems. It can be felt in the form of a dull ache, a burning or throbbing sensation, a shooting pain, a squeezing or stinging pain, soreness or stiffness. Sometimes, the pain is accompanied by fatigue, insomnia, loss of appetite, mood swings or merely lethargy. Because it interferes with daily life, it can leave one feeling angry and depressed.

As far as a general treatment for chronic pain goes, there are several medications, both oral and topical.

Oral medication is one that can be taken by mouth. These include anti-inflammatory drugs that are nonsteroidal, opioids and acetaminophen. Topical medications are those that can be applied to the skin in the form of creams, ointment or patches. Some patches are made to work when they are applied directly on top of the area where the pain is. Others need to be used far away from the centre of the pain, such as fentanyl patches. Some of these medications need a prescription while others are over the counter.

There are also other avenues like interventional techniques that involve injecting into or all about the area of the spine. Some of these injections may be superficial. These are injected into painful muscles. While these are called trigger point injections, others are more invasive. There are epidural injections given for pain in the neck, arm, back or leg. There are facet injections to the joints to enable movement of the neck and the back. There are also injections specifically given for burning pain.

When it comes to general treatment for chronic pain, medication is not the only way to go. Exercises, for instance, go a long way in relieving pain and reducing dependency on drugs. Exercises in these situations work best when done under the supervision or guidance of a physical therapist. Another method that could help relieve dependence on medication is acupuncture. Pads are placed on the skin over affected areas by Transcutaneous Electro-Nerve Stimulator or TENS units to help reduce pain.



5 best medical record mobile apps

5 best medical record mobile apps

Medical records have moved into the virtual world as people are increasingly using the mobile applications to access and store information. But, did you know that there are many mobile applications available on the market, according to the requirements and specifications of the doctor? Well, here are the top five names you should know.

Android and iOS users can find this application in play store and app store respectively. Doctors can use the app to search the drug information and its interactions. It also helps in maintaining the consultation and referral history. One can access a plethora of information from the internet using this app, while lab guides and alternative medications are available at a nominal price.

It is an important decision support system for the emergency doctors. However, the same can also be used for nurses, students, and residents. Physicians can earn continuing medical education credits during the treatment of the patients. One has to log on to the application to enter information that is loaded directly into the secured cloud. Based on the patient symptoms, it is possible to analyze the type of disease affecting the patients. Also, the filter checker alerts about the possible multiple drug interactions. The application also provides an array of information related to the disease.

Up to date
The application works seamlessly with the IOS and Android device. It is inundated with sufficient clinical knowledge to help the physician in understanding the disease. Clinical staff can access the medical records of the patients directly on the smart phone. Numerous allergies and diagnosis data can be retrieved from the information store.

All scripts remote+
It is an important software that helps on-the-move doctors to make informed decisions faster, as emergency patients who call for consultations require medications, without any waste of time. Doctors can instantly use the app to find the best treatment possible. It is the best option as it can help to save precious lives of the patients.

Epic haiku
Epic Haiku provides lists of information containing health summaries and clinical schedules for the patients. In addition, it comprises test results and the ongoing medications of the patients.

With these apps, you can deal with medical records and cases in a better way.